http://barbaraborisyoga.com Iyengar Yoga and India Travel Tue, 07 Sep 2010 09:26:01 +0000 http://backend.userland.com/rss092 en After all this crazy practice for Assessment I realized I have a lot to teach to Beginners! So as an outcome of that practice I am offering an INTRO TO YOGA SERIES in September. This series is appropriate for RAW beginners. The Intro to Yoga Series teaches the fundamentals ... http://barbaraborisyoga.com/?p=1044 TADASANA (Mountain Pose): As a Blueprint for Yoga and Life or.... How to Improve Your Posture FRANCIOS IS RETURNING TO WOODSTOCK! OCTOBER 2 & 3, 2010 Saturday and Sunday 9:30 a.m. - 4:30 p.m. both days with a light lunch break Held at Mountain View Studio 20 Mountain View Avenue Woodstock, NY 12498 $220 for all 10 hours of ... http://barbaraborisyoga.com/?p=1042 This is the class for me to hone my teaching skills prior to my Iyengar National Association of U.S. Teaching Assessment. I need 6-8 people per class, beginners, especially RAW BEGINNERS are ENCOURAGED to come! But please, have no major injuries and pre-register first! Intro to Iyengar Yoga Class Fridays, 4:30-5:30 Beginning ... http://barbaraborisyoga.com/?p=992 Tonight's class at Satya Yoga will be HEAT SENSITIVE! Meaning, if it's still hot in there after I turn the Air Conditioning on, we will do appropriate HIP OPENING and lying around things to sweat in our space. No worries. I will adjust the tone of the class per the day. But ... http://barbaraborisyoga.com/?p=975 We will be doing standing poses to the theme of AHIMSA, non-violence. The text will be from Tree of Yoga, by B.K.S. Iyengar, p. 50, "The Roots." It will be available for purchase at class. I'll be teaching the class, but I have to leave at 10:10. Ina Becker will take over ... http://barbaraborisyoga.com/?p=967 Even though the calendar says it's July 2nd, it's still the "Last Week of the Month" in my book. Tomorrow's (Friday's) Level II-III Class will be restorative. We WILL have inversions, supported back bends, pranayama and a lot of lying around. I will be focusing on bringing awareness from the: Anamaya kosha ... http://barbaraborisyoga.com/?p=959 KEVIN GARDINER Senior Level 1 Iyengar Instructor Saturday & Sunday, July 10 and 11, 2010 2 classes each day: 10am -1pm and 3pm -5pm KG Workshop Full Weekend $250.00 Single Day $150.00 Kevin just this past winter received his SENIOR LEVEL IYENGAR CERTIFICATION directly from B.K.S. Iyengar himself. He was at the Iyengar Institute ... http://barbaraborisyoga.com/?p=852 Dear Barbara Boris - IYNAUS ID# 1103, (Iyengar Yoga National Association of the United States) We are happy to inform you that your application for the 2010 IYNAUS Assessment has been accepted. Your recommending teachers have expressed confidence that you are ready for Assessment at this level. As you continue with your ... http://barbaraborisyoga.com/?p=884 Just in case you got one in this week's classes, here is the latest "science" from the New York Times. http://well.blogs.nytimes.com/2010/06/09/phys-ed-can-pickle-juice-stop-muscle-cramps/ "...Dr. Miller suspects that that mechanism is exhaustion, either directly or through biochemical processes that accompany fatigue. Certain mechanisms within muscles have been found, in animal and limited human ... http://barbaraborisyoga.com/?p=880 [caption id="attachment_869" align="alignnone" width="433" caption="Saturday Market in Goa"][/caption] Sunday Class is ON, General Level, 9:30-11 Monday Class is ON, General Level, 10-11:30 After both classes: TRUNK SALE - ITEMS FROM INDIA! Cash, checks, PayPal accepted (I'll have my computer so you can pay me) Clothing, Shawls (light wool, raw silk, Rajasthani Tie Dye Cotton), Cloth, CDs, ... http://barbaraborisyoga.com/?p=868