YOGA CLASS SCHEDULE FOR WOODSTOCK THIRD ANNUAL YOGA VEDANTA WEEKEND
All classes will taught by Barbara Boris and will be held at
Mountain View Studio, Mountain View Avenue, Woodstock
SATURDAY, JUNE 2
1-2 Yoga for Non-Yogis
A very beginning class for those who have always wanted to experience the great benefits of yoga but have been resistant to going to a class.
No previous yoga experience required. $10
2:30-4 Hatha Yoga as a Spiritual Practice
Discover how the practice of physical Hatha Yoga integrated with Patanjali’s Yoga Sutras prepares us for the path to enlightenment.
General Level class. $15.
SUNDAY, JUNE 3
10-11:30 Introduction to Iyengar Yoga
Iyengar Yoga is known for it’s precision of alignment, strengthening of the body and creating stability in the mind. Experience the benefits of Iyengar Yoga standing poses in this General Level Class open to all levels and students of all styles of yoga. $15
3-4:30 Yoga Panel: What is Hatha Yoga?
Exploring the Different Threads of the Yoga Path.
Join Moderator Jeff Davis and representatives from Woodstock’s numerous yoga studios for a lively discussion about the lineages of Hatha Yoga.
Marcia Albert (Desikachar), Barbara Boris (Iyengar), Debi DePiso (Bliss Yoga Center), Gretchen Hein (Namaste Yoga Center), Baird Hersey (Ashtanga), Linda Winnick (Shakti Yoga Center).