Three hours, Friday, October 26th from11-2 at Mt. View Studio, Woodstock.
3 Hours? Really? Can I do it? Will I be able to walk afterwards? Will she have the heels and whips out? (*** oooooh, scarey!!****) Of COURSE you can do it! With a long warm up, fantastic Iyengar sequencing and alignment, the three hours will fly by. All levels and styles of yogis and goblins are welcome: practicing Iyengar students or not. My only request is that you do NOT have a serious knee or hip injury/problem. There will not be time for custom work, come to a private session for that. In this class we will do Surya Namaskar, Standing Poses and seated asanas on the floor.
This is a perfect chance to warm up for some serious ‘Trick or Treating’ or dancing over the weekend.
Costumes or Masks are optional.
But there is a GREAT (homemade) PRIZE for best costume.
Those coming in costume, paying will get $5 off the price of admission.
Cost of workshop: $40 without costume, $35 with costume.
For those with class cards, here’s the math:
2 hour class card = 2 spots (2 x $18 = $36) ($1 back if in costume)
1 1/2 hour class cards = 2 spots (2 x $14 + $10 cash = $36) (+ $9 if in costume)
No need to sign up in advance, Mt. View Studio holds LOTS of spooky people.
But if you let me know you are coming it will make the checking in at the door a bit more efficient. Please arrive by 10:45 so we can start on time.
Come and have a great scarey time!
This Workshop wil take the place of the regular Friday Level II-II Class.