Who doesn’t need a Yoga Vacation? Come this week to the Level I-II Class, and stay on in savasana for the Special One-Time-Only, “Check it Out” Restorative Class beginning immediately afterwards!
Wednesday, April 29, Level I-II, 4:30-6:00 pm, $15 for the class
and immediately afterwards:
A Special One Time “Check it Out” Restorative Class, 6:15-8:00 pm,
$15 for the class
Mountain View Studio, Woodstock
The Wednesday class is the best class for continuing yogis who want detailed instruction and to progress in their Yoga practice. This class is a good introduction to how I teach for students from other yoga traditions. It is a smaller, calmer class than Sunday’s: meaning more attention to you and your practice.
Beginning immediately after the Level I-II Class will be the much needed “Restorative for Recession Recovery” class! This week you can have a sample “taste” of what an hour and forty-five minutes of restorative practice and pranayama can do. Have an ‘in-town’ vacation and go home refreshed and balanced in body, mind and breath. Here’s a chance to check it out before committing to the entire series:
Restorative / Pranayama Course, $120 for 6 Week Series
Wednesdays, May 6 – June 10, 6:15-8:00 pm
The Restorative Course is offered as a series because the pranayama practice will be progressive. There will be one make up day on Wednesday night: June 24, 6:15-8:00 pm. Please email me to sign up in advance. You can pay by credit card at www.PayPal.com (use this address to send payment to: email@example.com). The individual class on Wednesday, April 29 can be paid for with your class card.