more zombie yoga
Thanks to YogaDork for turning me on to this!
Please click on the link for A Field Guide to the Zombies of the Walking Dead
for your own safety! Very informative slide show on Zombie Facts.
F.Y.I. Watch out tonight on the Green!
Parade starts at 4:30.
There was such a great response to the Level I RAW Basics – Intro to Yoga Series that I will be continuing in through November.
Class will start up again on this Friday
October 29, 4:30-5:30
at Mountain View Studio
(same time, same place)
4 weeks until November 19
PRICING IS AS FOLLOWS:
OPTION 1 – PAY AS A SERIES AGAIN
This is your best “price break”
4 classes for $50, with one free make up class (date to be determined)
This makes it $10.00/class if you attend all classes.
OPTION 2 – PAY AS YOU GO
If your schedule is erratic you can pay “by the class” when you show up.
Drop in Class rate is $15 / class.
Only students who have attended the first Raw Basics Series will be admitted.
Regular Monday Level I, or Wednesday Level I-II students may also attend.
No new Raw Basic Students at this time (sorry!)
OPTION 3 – BUY A 10 CLASS CARD
If you are “ready” to graduate up to the Regular Monday Level I Class
on some weeks, this might be your best option.
10 classes for $140. A Class Card with me is good for one whole year.
$14/class. No need to think about $, just show up. I keep the card for you.
OOOOOOOOOOOhhhhhhhhh !!! Scary!
9 head wraps and 8 belts later…
I ran out of time, I could have done more….
It’s that time again, for the 7th (!) Annual
Halloween Hip Opening Workshop
2+ hours, Friday, October 29th
10:45 a.m. – 1:00 p.m.
Mountain View Studio, Woodstock
Two Hours? Really? Can I do it? Will I be able to walk after wards? Will she have the heels and whips out? Of COURSE you can do it! With a long warm up, fantastic sequencing and alignment, the hours will fly by. All levels and styles of yogis and goblins are welcome. My only request is that you do NOT have a serious knee or hip injury/problems. In this class we will do Surya Namaskar, Standing Poses and seated asanas on the floor. Students who take Sunday or Satya Tuesday General Level Class or Wednesday Level I-II Class will be do fine. Students in the Monday Level I Basics Class, please check with me first before coming.
This is a perfect chance to warm up for some serious ‘Trick or Treating’ or dancing over the weekend.
Costumes or Masks are optional. But there is a PRIZE for best costume.
Cost of workshop: $20 or use your 2 hour class card.
For those with 1 1/2 hour class cards 1 spot plus $4 extra.
No need to sign up in advance, Mountain View Studio can hold LOTS of spooky people.
Please arrive by 10:30 so we can start on time at 11 am.
Come and have a great scary time!
NOTE: This Workshop will take the place of the regular Friday Morning Level II-III Class.
The Godfather of Hippy Freak Funk in Goa just died in India today.
Here’s a great recent interview with him.
Would he have appreciated the Blog TV live broadcast of his cremation ceremony?
More info is available on his Facebook page, created by his friends. Post comments there.
The Washington Post just did an Obit on Eddie!
IF YOU STILL WANT TO GET A SHIRT
PLEASE CONTACT LINDA WINNICK AT SHAKTI YOGA.
BRING $20 CASH OR CHECK MADE OUT TO THE QUEEN’S GALLEY.
VERY FEW SIZES ARE LEFT, SO BUY SOON!
WE MADE ALMOST $1000 AT THE POT-LUCK ON OCTOBER 17th!
It’s Fall, it’s time for a Harvest Festival.
Come for a Harvest Gathering of Yogis as a Benefit for “Yoga for Food.”
Twenty-nine (29 !) Yoga Studios and Teachers from myriad paths of Yoga in the Hudson Valley have come together create “The Karma Yoga Coalition of the Hudson Valley.” As one of the founding members, I want to invite you to our first event is a vegetarian/vegan potluck gathering. All yogis and their friends are also invited to come. (more…)
Microcosm, Macrocosm. It even applies to YOGA: find the depth of the yoga in every organism, organ, cell, molecule, atom….
Benoît Mandelbrot, Novel Mathematician, Dies at 85
By JASCHA HOFFMAN
Dr. Benoît B. Mandelbrot, a maverick mathematician, developed an innovative theory of FRACTALS to study uneven shapes and applied it to physics, biology and many other fields, died on Thursday in Cambridge, Mass. He was 85.
Dr. Mandelbrot traced his work on fractals to a question he first encountered as a young researcher: how long is the coast of Britain? The answer, he was surprised to discover, depends on how closely one looks. On a map an island may appear smooth, but zooming in will reveal jagged edges that add up to a longer coast. Zooming in further will reveal even more coastline.
“Here is a question, a staple of grade-school geometry that, if you think about it, is impossible,” Dr. Mandelbrot told The New York Times earlier this year in an interview. “The length of the coastline, in a sense, is infinite.”
are up on WOODSTOCK YOGA FACEBOOK page.
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