OOOOOOOOOOOhhhhhhhhh !!! Scary!
9 head wraps and 8 belts later…
I ran out of time, I could have done more….
It’s that time again, for the 7th (!) Annual
Halloween Hip Opening Workshop
2+ hours, Friday, October 29th
10:45 a.m. – 1:00 p.m.
Mountain View Studio, Woodstock
Two Hours? Really? Can I do it? Will I be able to walk after wards? Will she have the heels and whips out? Of COURSE you can do it! With a long warm up, fantastic sequencing and alignment, the hours will fly by. All levels and styles of yogis and goblins are welcome. My only request is that you do NOT have a serious knee or hip injury/problems. In this class we will do Surya Namaskar, Standing Poses and seated asanas on the floor. Students who take Sunday or Satya Tuesday General Level Class or Wednesday Level I-II Class will be do fine. Students in the Monday Level I Basics Class, please check with me first before coming.
This is a perfect chance to warm up for some serious ‘Trick or Treating’ or dancing over the weekend.
Costumes or Masks are optional. But there is a PRIZE for best costume.
Cost of workshop: $20 or use your 2 hour class card.
For those with 1 1/2 hour class cards 1 spot plus $4 extra.
No need to sign up in advance, Mountain View Studio can hold LOTS of spooky people.
Please arrive by 10:30 so we can start on time at 11 am.
Come and have a great scary time!
NOTE: This Workshop will take the place of the regular Friday Morning Level II-III Class.