BARBARA BORIS Yoga

January 20, 2012

FIRST SNOW DAY

Filed under: Classes, Schedule, Yoga — bb @ 9:46 am

Friday’s Level II-II Iyengar Class is ON today, Jan. 20th.
10:00-12:00 noon

I’m here and not going anywhere.
Witchtree Road is plowed and fine.
My driveway is NOT plowed, but has only 3″ of snow and looks driveable.
You CAN park at the EMPTY next house on Witchtree: #27…
if that driveway is plowed by the time you get here and hike on over.
I’ll keep you posted…

January 8, 2012

REMEMBER: Sunday Class starts at 9:30 NOW

Filed under: Classes, Schedule, Woodstock Events — bb @ 9:21 am

at the NEW

WOODSTOCK YOGA CENTER
formerly Bliss Yoga Center
6 Deming Street, Woodstock

I just remembered myself!!!!!

Students with existing class cards, your card is still valid.
New class cards are available for purchase, but please bring a check,
our credit card system is still not up and running….

SINGLE CLASS: $16
5 CLASS CARD: $75 (good for 3 months) $15/ class
10 CLASS CARD: $140 (good for 4 months) $14/ class
30 CLASS CARD: $390 (good for 6 6 months) $13/ class

see you there!

January 5, 2012

It’s Friday already?!

Filed under: Classes, Schedule, Yoga — bb @ 10:42 pm

Yogis, you asked for it, you got it!

FRIDAY RESTORATIVE CLASS STARTS TONIGHT
AT THE
NEW WOODSTOCK YOGA CENTER
(formerly Bliss Yoga Center)

Friday Restorative Class Starts Tonight

Supta Baddhakonasana
Tonight, this could be you, at the new Woodstock Yoga Center

Is it just me, or are we ALL a bit tired and stressed out right now? With the end of the holidays and the start of the new year, aren’t we are all just a little bit tired? The cold weather is adding to it: change, drying out, stress… Vata Imbalance it’s called in Ayurveda. We need RESTORATIVE YOGA to chill out.

RESTORATIVE YOGA CLASS
begins today (and continues every week)
Friday, January 6, 2012
5:30 – 6:45 p.m.
at
WOODSTOCK YOGA CENTER
(formerly Bliss Yoga Center)
6 Deming Street, Woodstock, NY 12498
$16 per class, or use your class card

There is nothing special needed for this class. All students are invited, from all schools of yoga and with all levels of experience. Come! All the props, blankets, eye pillows will be provided. Enjoy an hour plus of guided relaxation in a number of different yoga poses. Handouts of the sequences will be given at the end of class for your own home practice. Simple pranayama will be introduced. But if you are too tired or stressed, JUST COME & REST! Set yourself up for deep healing and relaxation every Friday night. You deserve it.