A PRIVATE YOGA SESSION is a great treat to get yourself back into practice. And it’s an absolute necessity if you have issues/injuries that won’t be able to be addressed in a group class. Many students start with a few private lessons before attending group classes to have a foundation to work from and to gain confidence in the basic poses. We can focus on anything you want help with. Examples: getting up into sirsasana (headstand), shoulder injuries, exhaustion (deep restorative work), mantra study, meditation.
$100 for one hour. An hour session is good for beginning students, and those who want to continue on a weekly basis to develop their yoga practice.
$140 for an hour and a half. A longer session is good for continuing students who have many questions about their yoga practice; who want to develop a home practice; who have injuries that need special attention or modification of the asanas, and who want a good long restorative pose or savasana at the end.
All private yoga sessions are held in my home, where I have a full yoga studio with all Iyengar props: chairs, blocks, belts, rope wall, center ropes, bar system, trestler horse, weights, sand bags, bolsters, backbenders, setubandha benches, etc.
Please contact me for available appointment times. I usually need one week in advance to schedule an appointment.
Gift Certificates for Private Yoga Sessions are available and make great gifts!
917 626-5331 or email me at firstname.lastname@example.org